The Link between Sleep Deprivation and Diabetes: Chiropractic Can Help
If you are like many Americans, poor sleep is a regular occurrence. But did you know that poor sleep is strongly linked to increased...
Get the Skinny on Crossfit: Is it right for you?
Get the Skinny on Crossfit: Is it right for you? The New Year is upon us and many of us have resolved to get into shape. I’ve been...
Make 2014 Your Healthiest Year Yet!
Make 2014 Your Healthiest Year Yet! Wow – 2013 has blown by! 2014 is practically here and now is a great time to reflect back on the year...
3 tips for a happy and HEALTHY holiday
Happy Thanksgiving, Everyone! Time is flying by and now that the holidays are upon us, your health is as important as ever. Here are my 3...
3 Tips to Re-focus, Re-energize and Re-connect.
3 Tips to Re-focus, Re-energize and Re-connect. Autumn – hard to believe that Autumn is here and, before you know it, we’re into the...
FINDING YOUR STRENGTH
By: Teresa D. Cochran When I think of the word “strength” I think about inner strength not just physical outer strength. In life...