Kiddos and Chiro at EMB
Happy Springtime, Everyone. We treat many families at EMB – it’s one of the best parts of our practice. As part of this practice, we...
Work, work, work…
Many of us spend a great deal of time at work – up to a third of each weekday or more. Studies have shown that a healthy work...
EMB is Turning 4!
This month marks the fourth anniversary of Essential Mind and Body. Thank you for welcoming us, supporting us, and allowing us to be a...
Choose Health
Each day we have multiple opportunities to make healthy choices. We can choose a healthy meal over a less healthy meal. We can choose...
