How you move your body throughout the day is an important factor that affects long term health. Granted, there are occasional injury events (slips, falls and the like) but its the activities we do day in and day out that are far more likely to cause chronic health issues. Ergonomic disorders are the fastest-growing category of work-related illnesses. According to the most recent statistics from the U.S. Bureau of Labor Statistics, they account for 56 percent of illnesses repo