
Work, work, work…
Many of us spend a great deal of time at work – up to a third of each weekday or more. Studies have shown that a healthy work environment can contribute greatly to individual health and healthy families. Whether it’s setting up water breaks, implementing a healthy snack program, team fitness challenges or proper ergonomics, there are many opportunities to create a healthy work environment. In addition to a healthier work force, research shows that a healthy work force is bo