Celebrating 10 Years of Service!
This month marks 10 years of serving our community. We are humbled and honored to be part of your care and health. With thanks to our...
Stay on your feet this fall!
Did you know that 60% of slips and falls occur in the home? We spend so much time in our homes that we often give little thought to how...
Improve Energy and Focus with Chiropractic Care
Improve Energy and Focus with Chiropractic. Do you ever feel run down, bored, or depressed? Do you have trouble concentrating? Chiropractic
Lifestyle Changes that Last – How Slower may be Better
Lifestyle Changes that Last - sustainable habits that support a healthy life.
Five Years Strong
Happy Fifth Anniversary to our patients! You've made the past five years a joy for us. It is an honor and a pleasure to care for you and...
Reinvent Your Morning
Let's face it. Mornings can be tough. For many of us, our days are off and running before we even open our eyes. There are to-do lists,...
6 Steps to Boosting Your Immune System
What kind of body are you building? How you live your life, the choices that you make every day, will determine the health and vitality...
The Time is Now
We are past the mid-point of January and, for many of us, those new year’s resolutions may feel like the distant past. Back to school,...
Feed your Mind
For many of us, it’s back to school time. And back to school means back to health. It’s a great time to set healthy habits that will...
Introducing Dr. Candace Montoya, Acupuncture Physician
Essential Mind and Body is committed to bringing you the highest quality care through the highest caliber practitioners. This is why we...
