Stay on your feet this fall!
Did you know that 60% of slips and falls occur in the home? We spend so much time in our homes that we often give little thought to how...
Staying Healthy in Tough Times
As we adjust to a new reality it is a great time to evaluate what is most precious to you, health, family, and community. Here are a few...
A Very Happy Holiday
Happy December, everyone! As we head into another Christmas season and get ready for 2016, I thought I’d plant a little seed of...
Best Father’s Day Gift: Health
Men’s Health It’s that time of year again – we break out the barbeques, we giftwrap ties and golf clubs, and we celebrate our fathers and...
Anti-aging with Chiropractic
You’re only as old as your spine feels! And your joints…and your muscles… Chiropractic is incredibly effective in maintaining healthy...
Back to School, Back to Health
It’s hard to believe that it’s almost back to school time! This year marks a big milestone for our family as Avery begins kindergarten...
The Link between Sleep Deprivation and Diabetes: Chiropractic Can Help
If you are like many Americans, poor sleep is a regular occurrence. But did you know that poor sleep is strongly linked to increased...
3 tips for a happy and HEALTHY holiday
Happy Thanksgiving, Everyone! Time is flying by and now that the holidays are upon us, your health is as important as ever. Here are my 3...
3 Tips to Re-focus, Re-energize and Re-connect.
3 Tips to Re-focus, Re-energize and Re-connect. Autumn – hard to believe that Autumn is here and, before you know it, we’re into the...
