Top 10 Benefits of Regular Chiropractic Care
What You Will Get With Chiropractic Care -- Top 10 Health Benefits
Getting a chiropractic adjustment has both immediate and long term benefits to your health. Keeping your body's systems in alignment in ways you may not have realized. Here at Essential Mind and Body we know that consistent care has shown to promote a longer, happier life. Here are 10 benefits to regular chiropractic care.
So in what other ways can visiting the chiropractor benefit your health?
1. Improved Sleep
A lot of people suffer from sleep-related issues.
When a person faces this kind of problem, health risks are experienced. These risks are all lined up with mood, memory, disease, learning, weight gain, and cardiovascular health. Even long-term conditions such as dementia have been linked to poor sleep.
These problems are commonly related to stress, pain, and body aches.
It is important for a person to have enough sleep to stay healthy, so anyone dealing with insomnia should immediately find a chiropractor.
Chiropractic care helps individuals improve quality of rest by enhancing the nervous system’s blood flow. That is when it corrects any misplacement in the spine which helps individuals attain the right balance of their system.
2. Stress Relief
Stress is everyone’s enemy.
Many people want to be able to work longer hours and exert more physical energy, but it undoubtedly takes a toll on the body.
This exhaustion may manifest as mental stress, physical stress, or both.
Chiropractic care helps in relieving stress.
Your chiropractor will realign the muscular and skeletal system to assist the body in working correctly.
When these systems are aligned and in position is when mental and physical stress is eliminated.
It is vital for a person to acquire a balanced system so the body will feel less tense. And with that, it relays the message to the brain which is how stress is managed.
3. Improved Immunity System
It is important for humans to have a healthy immune system to help fight off bacteria and viruses.
When the immune system isn't functioning properly is when a person becomes ill. The immune system is too weak to battle off these viruses. Therefore, the bacteria have an easier time infiltrating the body.
The immune system can be greatly affected by misaligned organs, cells, and tissues.
With the assistance of chiropractic care in manipulating and realigning the spine, the immune system will free up and be able to protect you at full force.
4. Pain Relief
This one is obvious, but absolutely cannot be understated.
Chiropractic care is essential in assisting with both neck pain and back pain.
People who suffer from these discomforts find chiropractic treatment an exceptional method.
Other than back and neck pain, the procedure also helps in the treatment of ear infection, menstrual disorders, fertility issues, and gastrointestinal syndromes.
5. Improved Mood
Regular chiropractic care helps in improving mood.
"When your body is in balance and well adjusted your mood is likely to be the same."
Think about it, if you have a daily task such as bending over to feed your pet become a nuisance due to lower back or hip pain, won't your overall mood increase once these tasks become easy after pain relief?
Also, your body’s chemistry is affected. People who are suffering from chemical imbalances also suffer from anxiety and depression. This is why depressed patients are seen inside a chiropractic clinic to help them with the adjustment.
6. Boost to Mental Health
The human body and messages the brain receives are connected which is why chiropractic treatment could boost mental health.
Chiropractic care helps with a person’s nervous system, which includes the brain and the spine.
By using manipulation techniques, a chiropractor can help the nervous system by:
Correcting chemical imbalances
Reducing depression linked to chronic ailments
Improved focus and concentration
When a person feels good, their entire body responds to that positively.
7. Improved Posture
Regular chiropractic care helps in aligning both curves and tilts on the spine.
The spine helps a person’s overall posture.
Whether you sit too long at your desk or sleep in an awkward position, your posture and balance can be greatly affected.
Through spinal manipulation, a chiropractor can eliminate poor posture and leave you feeling better and more confident.
8. Reduced Blood Pressure
Chiropractic care is known to lower blood pressure.
The adjustment targets a person’s nerves that are found in the upper neck. This is how the procedure reduces blood pressure similar to how double doses of blood pressure medications work.
Chiropractors call it the Atlas adjustment.
This specific tool works by dealing with sound waves in which the bone is restored gently to its normal position.
9. Improved Digestion
People occasionally experience gas and acid reflux. There are also those who are troubled with heartburn.
These discomforts happen because of misalignment of the vertebrae.
This is when the nerves call out for acid production which causes those discomforts.
As for these nerves, they run through your spine which controls your stomach. It also works with the stomach’s functions. It is with the help of reliable chiropractic care that eliminates these discomforts by realigning the vertebrae.
10. Increased Energy Levels
Chiropractic treatment helps increase your energy levels in two main ways:
Reducing your spine’s tension
Freeing your nerves to assist the spine in working more effectively.
Energy levels are likely to take a dip when someone is dealing with pain.
Your energy levels will skyrocket with the help of a chiropractor alleviating stressful ailments
Our patients come to us for a variety of health concerns, and we are well-known for our particular expertise with pain, sleep/energy issues, women’s health/reproductive issues, and general wellness without pharmaceuticals or invasive procedures. Our patients stay with us because they get personalized attention that gets results. Each course of treatment is personalized to your individual needs, and many of our patients feel better in just a handful of sessions – depending on the ailment. We promise that we will be upfront with our recommendations for treatment, only treat what we feel is reasonably necessary, and provide complete transparency when it comes to your commitment of time and money.
Experience the difference in health care designed around you. Call today for your appointment 407-423-1616 or contact us! Serving Orlando, Delaney Park, SoDo, Conway, and the surrounding areas with chiropractic, acupuncture, massage, nutrition, supplements, life coaching, and corporate wellness.
Yours in Good Health! The Team at EMB