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Chiropractor in Orlando |

Essential Mind and Body 


Essential Mind and Body of Orlando is dedicated to helping you improve your physical wellbeing in every possible way. We understand that healthcare is a comprehensive enterprise and more than just pain relief for neck and back issues. This is why our services include the following:

  • Chiropractic care

  • Acupuncture

  • Massage Therapy

  • Nutrition and Weightloss

  • Whole food supplements

  • Life coaching

  • Corporate wellness


One thing to keep in mind is that as your physical health improves, every area of your life will improve as well. You feel better mentally. You feel better emotionally. Which is why our goal is on treating the entire you, from head to toe, and from physical health to emotional well-being.

Essential Mind and Body: Meet Dr. Koch


What are the essential qualities you want in your chiropractor? Someone with a lot of experience? A chiropractor who truly cares about your health? Stellar patient reviews? Dr. Koch has all of this and much more, including:

  • 15+ years experience

  • Doctorate of Chiropractic degree from Palmer College of Chiropractic

  • B.S. in Exercise Science from Skidmore College

  • Numerous awards and honors

The Essential Mind and Body Promise:


We promise to ...

  • Provide personalized care with proven results

  • Tailor individual treatment plans designed around you because you are unique

  • Provide total transparency and be upfront and honest with all recommendations

  • Care for you as we would our own families


Dr. Koch knew from age nine that he wanted to be a chiropractor. He wakes up each and every day excited that he has the honor of helping his patients live better, healthier lives. And he firmly believes that chiropractic medicine provides whole-body benefits and that a comprehensive approach that includes multiple modalities will always be best for his patients.


Dr. Koch has developed the programs at Essential Mind and Body from years of research and with his patients best interest in mind.


At Essential Mind and Body, we work with numerous insurance providers. And if you don't have chiropractic insurance or your benefits are limited, don't worry. We have affordable treatment options that will satisfy any budget. Please call us today to see if your insurance will cover treatment, or to ask about our cash option plans. We looking forward to serving you.


Essential Mind and Body is Essential Care for your Mind and Body


When you eliminate pain and illness from your life you're able to welcome in great health and wellbeing. There's no greater feeling than achieving total health and wellness - physically, mentally, and emotionally. And that's our goal for each and every patient.

Don't take our word for it. Here is a small sample of the Google reviews we've gotten from our awesome patients:


"Going to Essential Mind and Body was by far the best decision I've made for my pregnancy."

"At Essential Mind and Body, I feel like they really care about me."

"Highly recommended!"

"Let me tell you what an amazing chiropractor Dr. Koch is."

"Within two weeks I felt a tremendous improvement."

"I can honestly say my lower back hasn't felt this good in years."

"I would highly recommend Essential Mind and Body to anyone that is having neck, back, anxiety or sleep issues."

"Relieved my lower back pain in a few sessions, that a year of physical therapy could not."

"His comprehensive treatments have done wonders to alleviate my neck and back pain."

"My neck and shoulder PAIN IS GONE after struggling for months."

"Thank you, thank you, Dr. Koch, from the bottom of my heart."


Feel Better Today


We are not your normal chiropractic office. We believe in the mind/body connection and are experts in improving this connection. And we achieve this level of whole-body wellness by using an integrative approach that is designed to help you in multiple ways.

Our approach combines mainstream medicine with complementary and alternative treatments. It's a natural approach and one that's drug-free. From neck and back pain, sleep and pregnancy issues, migraines and headaches, injury from accidents, senior ailments, joint pain, and so much more, Essential Mind and Body is here to support your health.


Are you ready to live your best life?

Are you ready to be the best you, you can be?


Stop by or give us a call. We're always here to help you achieve your health and wellness goals. That's the Essential Mind and Body of Orlando promise.

The Essential Mind and Body Promise

Our patients come to us for a variety of health concerns, and we are well-known for our particular expertise with pain, sleep/energy issues, women’s health/reproductive issues, and general wellness without pharmaceuticals or invasive procedures.  Our patients stay with us because they get personalized attention that gets results.  Here is what you can expect when you come to Essential Mind and Body:

Each course of treatment is personalized to your individual needs, and many of our patients feel better in just a handful of sessions – depending on the ailment.  We promise that we will be upfront with our recommendations for treatment, only treat what we feel is reasonably necessary, and provide complete transparency when it comes to your commitment of time and money.

Experience the difference of health care designed around you.  Call today for your appointment or contact us and we will get right back to you.  Serving Orlando, Delaney Park, SoDo, Conway and the surrounding areas with chiropractic, acupuncture, massage, nutrition, supplements, life coaching and corporate wellness.

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