Work, work, work…

April 19, 2016



Many of us spend a great deal of time at work – up to a third of each weekday or more.  Studies have shown that a healthy work environment can contribute greatly to individual health and healthy families.  Whether it’s setting up water breaks, implementing a healthy snack program, team fitness challenges or proper ergonomics, there are many opportunities to create a healthy work environment.


In addition to a healthier work force, research shows that a healthy work force is both a happier AND more productive work force.  Essential Mind and Body wants to help by providing FREE health talks.  Think your company can benefit?  Talk to Dr. Koch to learn more.


Yours in good health,


Dr. Robert Koch








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